Day 9

Guitar:
|-----------------------------------------0-1-2-3-|
|---------------------------------1-2-3-4---------|
|-------------------------1-2-3-4-----------------|
|-----------------2-3-4-5-------------------------|
|---------3-4-5-6---------------------------------|
|-4-5-6-7-----------------------------------------|

|-4-3-2-1-----------------------------------------|
|---------5-4-3-2---------------------------------|
|-----------------5-4-3-2-------------------------|
|-------------------------6-5-4-3-----------------|
|---------------------------------7-6-5-4---------|
|-----------------------------------------8-7-6-5-|

Ukulele:
|--------------------------1-2-3-4-|-5-4-3-2-------------------------|
|------------------2-3-4-5---------|---------6-5-4-3-----------------|
|----------2-3-4-5-----------------|-----------------6-5-4-3---------|
|--3-4-5-6-------------------------|-------------------------7-6-5-4-|

Bass:
|-------------------------0-1-2-3-|-4-3-2-1-------------------------|
|-----------------1-2-3-4---------|---------5-4-3-2-----------------|
|---------2-3-4-5-----------------|-----------------6-5-4-3---------|
|-3-4-5-6-------------------------|-------------------------7-6-5-4-|

Keep going up until your index finger hits the 12th fret. Then, go back down.

These are chromatic scales again, but this time without open strings. 

This is good for your hands, especially the stretches between the 1st fret and the 5th fret, going down.

For guitar and ukulele, this is good for reminding yourself where that bastard string is. 

If there's something you don't understand, feel free to leave a comment. I know sometimes I'm unclear.